Pumpkin Seeds
Pumpkin Seeds
Pumpkin Seeds
Pumpkin Seeds

Pumpkin Seeds

★★★★★ 15,850+ Happy Customers

Pumpkin Seeds

Regular price Rs.1,800.00 Sale priceRs.1,399.00
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Shipping calculated at checkout.

WHY CHOOSE OUR PUMPKIN SEEDS?

  • Premium Quality Seeds
  • Rich Zinc Magnesium
  • High Protein Fiber
  • Healthy Natural Fats
  • 100% Pure Natural
QTY

Purely Haven – Natural Pumpkin Seeds (250g)

Wholesome Goodness in Every Crunch

At Purely Haven, we bring you carefully cleaned and freshly packed premium-quality Pumpkin Seeds, rich in natural taste and nourishment.
Perfect for clean eating and mindful snacking, these seeds add freshness and balance to your everyday meals.

Why Choose Purely Haven Pumpkin Seeds

  • Source of Zinc & Magnesium – Naturally contains essential minerals.

  • Good Source of Protein & Fiber – Great for adding nutrition to your diet.

  • Contains Healthy Fats – Ideal for balanced eating habits.

  • Rich in Natural Antioxidants – Adds a touch of nature’s nourishment.

  • Vegan | Gluten-Free | Keto-Friendly – Suitable for various lifestyles.

How to Enjoy

Snack Time: Eat them raw, roasted, or lightly salted.
In Meals: Sprinkle over salads, soups, smoothies, or yogurt.
For Baking: Mix into muffins, cookies, or protein bars.
Desi Twist: Add on top of daal or sabzi for a crunchy touch.

Pro Tip: Toast gently for a warm, nutty aroma.


Benefits

  • HEALTHY HAIR & SKIN

  • QUALITY SLEEP

  • WEIGHT LOSS

  • BOOSTS METABOLISM



Product Details

  • Ingredient: Naturally Sourced Shelled Pumpkin Seeds

  • Weight: 250 g

  • Shelf Life: 12 months (store in a cool, dry place)

  • Origin: Packed in Pakistan | Sourced from trusted suppliers

  • Diet Type: Vegan | Gluten-Free | Keto-Friendly


💚 Purely Haven Promise

Each pack of Purely Haven Pumpkin Seeds is prepared with care to retain its natural freshness and flavor.
No preservatives, no artificial additives — just nature’s simple nourishment, sealed with quality.

Purely Haven – Simply Natural, Simply Better


SMALL SEEDS. BIG NUTRITION POWER.

Don’t judge by size — pumpkin seeds are packed with natural goodness for everyday health.

ENERGY & METABOLISM

Pumpkin seeds naturally contain protein, healthy fats & magnesium that help support steady energy levels and an active metabolism throughout the day.

GUT & DIGESTIVE SUPPORT

Rich in fiber, pumpkin seeds support digestion, help you feel fuller for longer, and promote better gut balance naturally.

HEART & SKIN NOURISHMENT

Packed with healthy fats, zinc & antioxidants that support heart health, glowing skin, and overall wellness.

BONE & IMMUNITY SUPPORT

A natural source of magnesium & zinc, helping support strong bones, immunity, and better sleep quality.

HOW PUMPKIN SEEDS WORK INSIDE YOUR BODY ?

Not artificial boost — clean, natural nourishment your body understands.

STEP 1 – DIGESTION & ABSORPTION

Pumpkin seeds are naturally easy to digest and release nutrients steadily when eaten raw or lightly roasted.

STEP 2 – STEADY ENERGY SUPPORT

Rich in protein, healthy fats & magnesium, pumpkin seeds help maintain balanced energy without sudden crashes.

STEP 3 – GUT & METABOLIC SUPPORT

Dietary fiber supports digestion, improves satiety, and helps regulate metabolism naturally.

STEP 4 – CELLULAR & IMMUNE PROTECTION

Natural antioxidants and zinc help protect cells, support immunity, and promote overall wellness.

Supports heart health
Helps improve sleep quality
Supports skin & hair health
Stomach
Digestive System
Bloodstream

ONE SUPERFOOD. ENDLESS WAYS TO ENJOY IT.

Fits naturally into your daily meals & snacks.

🥜

🥜 SNACK IT

Eat raw, roasted or lightly salted for a clean, crunchy snack.

🥗

MIX IT

Add to salads, yogurt, smoothies or soups for extra nutrition.

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BAKE IT

Mix into muffins, cookies or protein bars for texture & taste.

🍛

DESI STYLE

Sprinkle on daal or sabzi for a wholesome crunch.

🔥 From breakfast to dinner — pumpkin seeds fit everywhere

100% Natural Vegan Gluten-Free Keto-Friendly No Preservatives

FAQs

Purely Haven Chia Seeds are carefully sourced, 100% natural, and rich in fiber, plant-based omega-3s, and essential minerals—ensuring premium quality and maximum nutrition in every serving.

You can safely consume 1–2 tablespoons per day. This amount provides balanced energy, fiber, and omega-3s without overconsumption.

Yes. With 40% dietary fiber per serving, they support gut health, improve digestion, and help maintain regular bowel movement.

Absolutely. Chia seeds absorb up to 10x their weight in water, helping maintain hydration and providing slow-release, long-lasting energy.

Yes. Their high fiber content promotes fullness, reduces cravings, and supports healthy weight management when used as part of a balanced diet.

Yes. Purely Haven Chia Seeds are 100% plant-based, vegan-friendly, and free from animal products.

Yes. Chia seeds are one of the richest plant sources of omega-3 fatty acids, offering more omega-3 per gram than salmon—without cholesterol.

You can soak them in water or milk, blend into smoothies, sprinkle on salads or yogurt, bake with them, or mix with lemon water and honey for an energy boost.

Yes. They contain calcium, magnesium, and phosphorus in an ideal ratio that supports bone strength and overall skeletal health.

Yes. Purely Haven Chia Seeds are naturally gluten-free and suitable for most dietary lifestyles.